I’m often asked how someone can develop themselves using their mobile devices.  The short answer?  Personal Metrics.  We can use our mobile devices to keep track of important data like our weight, BF% and caloric intake if we’re trying to lose weight.  We can also track our finances if we want to improve our financial situation.  We […]

One of my goals is to strengthen my relationships with friends and family and my mobile device allows me to do that at times when I am not close to them.  We communicate with many of our friends by calling them or sending them text messages via our phones.  We’ve been able to do that […]

I have decided to start running once again after about a 6 year hiatus.  Why?  I enjoy running…and not to mention I could lose a few pounds!  I ran the NYC marathon in 2003 and both the Philadelphia marathon and NJ marathon in 2004.  What have I done since then?  Nothing really….except for a handful […]

I recently started using a software web program called Mint.  I have to admit it is a great program.  I simply went to http://www.Mint.com and registered and entered all of my information.  Then I downloaded the Mint iPhone app and it syncronized all of my information to my iPhone.  I have used Quicken for quite some time but […]